Our Show

Our Show


Mental Health

128: Transform Negative Thinking into Positivity & Resiliency | Dr. Scott Glassman

Aug. 1, 2021

Meet Dr. Scott Glassman. He is a PsyD is an autho…


127: Laughter + Yoga | Laughter LoveBugs Alik & Lauren Colbert

July 29, 2021

Let’s talk about Laughter Yoga. Alik and Lauren…

126: We Got A Puppy, Welcome New Listeners

July 20, 2021

Friends thank you for listening to our podcast an…

Physicians Health Coaches

125: Going Om with Sound Therapy with Dr Michelle Thompson

July 8, 2021

Dr. Michelle Thompson-Olson is a triple-board cer…

Mental Health Fitness Coach Health Coach

124: Mind - Body - Thrive with Melyssa Allen

June 24, 2021

Melyssa considers herself a multi-passionate, pur…

Health Coaches

123: Chime In Grassroots Ambassadors, We Did It Health

June 21, 2021

Peter Goldstein is on a mission to figure out how…

Recent Blog Posts

Plant Based Dentist On Oral and Overall Health

Dr. Ann Kartini Nyugen-Chung was our latest podcast guest. We enjoyed chatting with her so much because she is a dentist who cares about her patients' ov…

Why We Press Record...

I recently asked my husband a simple question..."Do you enjoy interviewing our guests?" "Of course!" he replied. This comment was followed by a conversat…

About the Host

Plant-Based DFW

Wellness Coach

We are your hosts Dr. Rizwan Bukhari and Maya Acosta. We are the founders of the Plant-Based DFW organization designed to teach and empower people about the benefits of lifestyle medicine.

Dr. Riz is a board certified vascular surgeon and is board certified in lifestyle medicine.

Maya is an advocate of plant-based nutrition and passionate about helping others live their best life.