Our Show

Our Show

Recent Episodes

Health Coaches Chefs, Cooks

132: Healthy Eating for Diabetes | Course Correction Health Coach Dennis Jones | LM Podcast

Sept. 7, 2021

Meet Dennis Jones of Course Correction . After leaving the US Marines, Dennis’ health began to decline. His weight jumped to nearly 350 pounds, he developed high blood pressure and became diabetic. Despite becoming vegetaria…

Guest: Dennis Jones

131: Jalapeno Poppers with Michelle Tree of Plant Based Living Winnipeg | Cook With Maya

Aug. 24, 2021

Michelle Tree and I cook jalapeno poppers virtually.

Guest: Michelle Tree

130: Upcoming Events & New Podcast Studio Setup

Aug. 19, 2021

Friends, I am broadcasting from my home studio using new equipment. My goal is to offer you a cleaner audio experience for you and for our guests. In this episode, I mention a few things that are coming up. The best way to s…

Guest: Maya Acosta
Health Coaches

129: If DIETS Don't Work, What DOES? Danielle Dinkelman

Aug. 10, 2021

Welcome to episode 129 My guest is here to pull back the curtain on diet culture. We all need to understand how the idea of dieting has been planted throughout our lives. We can also see diet culture in the plant-based commu…

Mental Health

128: Transform Negative Thinking into Positivity & Resiliency | Dr. Scott Glassman

Aug. 1, 2021

Meet Dr. Scott Glassman. He is a PsyD is an autho…


127: Laughter + Yoga | Laughter LoveBugs Alik & Lauren Colbert

July 29, 2021

Let’s talk about Laughter Yoga. Alik and Lauren…

Recent Blog Posts

Cooking With Maya & Guest Paola Morlet

Join us on our YouTube channel or Plant Based DFW FB Page for Maya's cooking show. On 9/21/2021 at 12 p.m. central Maya will be cooking with Paola Morl…

Plant Based Dentist On Oral and Overall Health

Dr. Ann Kartini Nyugen-Chung was our latest podcast guest. We enjoyed chatting with her so much because she is a dentist who cares about her patients' ov…

Why We Press Record...

I recently asked my husband a simple question..."Do you enjoy interviewing our guests?" "Of course!" he replied. This comment was followed by a conversat…

About the Host

Plant-Based DFW

Wellness Coach

We are your hosts Dr. Rizwan Bukhari and Maya Acosta. We are the founders of the Plant-Based DFW organization designed to teach and empower people about the benefits of lifestyle medicine.

Dr. Riz is a board certified vascular surgeon and is board certified in lifestyle medicine.

Maya is an advocate of plant-based nutrition and passionate about helping others live their best life.