Our Show

Our Show

Recent Episodes

114: Women's Health Group with Dr John McHugh

May 3, 2021

Dr. John Paul McHugh is an OBGYN who has been in …

113: Why You Need A Vegan Doctor | Dr. Scott Harrington

April 26, 2021

Dr. Scott Harrington returns to our podcast show …

112: Earth Day- Environmental Impact of Food Choices

April 23, 2021

In honor of Earth Day, I wanted to rebroadcast a …


111: Good Food Moods | How To Support Mental Health with Nutrition | Dr. Melissa Mondala

April 22, 2021

Dr. Melissa Mondala is a holistic plant-based phy…

Being Vegan Health Coaches

110: Maya Celebrates 5 Years Vegan + 10 Tips

April 20, 2021

This is episode #110. This month I celebrate my f…


109: Ophthalmology, Glaucoma, Macular Degeneration, Dry Eyes | Dr. Silvia Odorcic

April 15, 2021

Today I am excited to introduce you to Dr. Silvia…

Recent Blog Posts

Plant Based Dentist On Oral and Overall Health

Dr. Ann Kartini Nyugen-Chung was our latest podcast guest. We enjoyed chatting with her so much because she is a dentist who cares about her patients' ov…

Why We Press Record...

I recently asked my husband a simple question..."Do you enjoy interviewing our guests?" "Of course!" he replied. This comment was followed by a conversat…

About the Host

Plant-Based DFW

Wellness Coach

We are your hosts Dr. Rizwan Bukhari and Maya Acosta. We are the founders of the Plant-Based DFW organization designed to teach and empower people about the benefits of lifestyle medicine.

Dr. Riz is a board certified vascular surgeon and is board certified in lifestyle medicine.

Maya is an advocate of plant-based nutrition and passionate about helping others live their best life.